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Healthy eating habits in the early years can support a lifelong habits and prevent obesity and conditions associated with unhealthy weight.
Wentworth Children’s Centre offers half termly ‘Family Cook & Eat’ courses where families cook together a healthy, affordable meal, which is socially enjoyed at the end of the each session. We encourage parents to involve the little ones as much as age allowed. Research shows that by involving children in shopping and cooking may prevent fussy eating. Research has further more shown that exposing children to vegetable and fruit, sight, smell, handle also may prevent fussy eating.
We use healthy, affordable, seasonal ingredients in all recipes so you can easily make them at home too.